Sunday, February 24, 2013


Last week: 

2-16-13
Weight: 152.6
Bust: 36.5
Arm: 12.0
Waist: 29.0
Hips: 36.0
Thigh: 22.0
Belly Button: 34.5

This week:

2-24-13
Weight: 152.6
Bust: 36.5
Arm: 12.0
Waist: 29.0
Hips: 36.0
Thigh: 22.0
Belly Button: 34.5

 
So, progress this week, not so good.  I'm up 0.4 lbs and didn't lose any inches.  But this was a bad week for me.  It's that time of the month and it was very hard to say no to my food cravings.  I gave in a lot.  But, on Thursday I joined a new gym.  I worked out then, and Friday after work.  Then, the boyfriend and I went to his gym on Saturday.  I can run a 12 minute mile if I only do one mile and a 14 minute mile when I run 2.  Saturday I did 3 miles.  Ran 2, then walked and ran alternately the final mile.

Saturday, February 16, 2013

2-16-13 Finally on time!

Last week:

2-10-13
Weight: 153.0
Bust: 36.5
Arm: 12.0
Waist: 29.0
Hips: 36.0
Thigh: 22.5
Belly Button: 35.0

This week:

2-16-13
Weight: 152.6
Bust: 36.5
Arm: 12.0
Waist: 29.0
Hips: 36.0
Thigh: 22.0
Belly Button: 34.5

Results: Down 0.4 lb's from last week and lost 1".

This week was a rough week for me.  I remained pretty true to my diet with the exception of valentines day because I actually had a sweetie and he did something amazing for me.  So I splurged a bit.  However, I didn't work out at all this week because I had a vicious cold.  I'm feeling better today and ready to get back out there and workout!  

Tuesday, February 12, 2013

Wee bit late

I had an extremely busy weekend, I do apologize.  I've recently started dating someone.  So him and I were together all day Saturday and my mum, bff, and I planted a garden on Sunday.  Yay for fresh veggies!  My weight and measurements are a day late, though. 

2-2-13
Weight: 151.2
Bust: 37.0
Arm: 12.25
Waist: 29.0
Hips: 36.5
Thigh:23.0
Belly Button: 35.0   

2-10-13
Weight: 153.0
Bust: 36.5
Arm: 12.0
Waist: 29.0
Hips: 36.0
Thigh: 22.5
Belly Button: 35.0

Yet another example of how sometimes you gain weight, yet lose inches.  +1.8 lbs.  -2"

Now, this week last week was not my best week.  First, it was my mother's birthday and she wanted to go out to eat.  So we went to Bonefish and I did not choose a healthy meal.  Second, this weekend was the Mardi Gras street party in my area.  So, Saturday night I did not eat a very healthy meal.  Lastly, Dunkin Donuts has brownie batter donuts for Valentines, so I had to get one of those and a dark chocolate iced mocha.  I did do Plyo Cardio from Insanity with the bf on Saturday, as well as some weight training.  However, the insanity workout hurt my calfs so badly that I've been unable to exercise since.  I don't want to injure myself, so I'm taking it slow.  Oh, also I ran 2 miles!  So, I suppose my diet wasn't great this last week, but my exercising was fantastic!  I'm sure with Valentines this week, my diet will once again not be great, but I will keep chugging on! 

Saturday, February 2, 2013

2-2-13

Last week:

1-26-13
Weight: 152.2
Bust: 37.0
Arm: 12.25
Waist: 29.0
Hips: 37.0
Thigh: 23.0
This Week:

2-2-13
Weight: 151.2
Bust: 37.0
Arm: 12.25
Waist: 29.0
Hips: 36.5
Thigh:23.0
Belly Button: 35.0  

I added a new measurement.  My current waist measurement is taken at bra line, the smallest part of my body.  That is what I've always measured as waist.  I don't know why I didn't add a belly button measurement last week after complaining about it, but I did add it now.  That is where I am currently losing.  So although it looks like I only lost 0.5" this week, I probably lost more.  I also dropped 1.0 lbs.  Almost under 150!  Haven't been there in a few years.

This week I've been terrible about exercising.   It's been cold and I just don't like to run in the cold.  I did increase my run to 1.6 miles.  But I've only ran twice this week.  I am seriously considering joining a gym near my house for cold or hot days when I don't want to run outdoors.  My saving grace this week was that I have eaten extremely healthy and stuck to my guns on food choices. 

Until next week!